A little bit of my way of working at the moment
I work from a strong and not specifically Person Centred foundation.
I like to see things through an existential perspective (which need not be as complex as it sounds). I believe that first you exist, things happen, and then you give meaning to that experience.
Many people will believe 'everything happens for a reason'
I believe Nothing happens for a reason unless you give reason to it. I like this concept as it can be both challenging yet comforting.
People in therapy often are struggling with meaning and what it means to them that such a thing has or hasn't happened. By the very fact of something happening means that something else has not happened.
If you like or dislike what you read, and you would like therapy with me then please get in touch and we can discuss what is going on for you together.
How I do therapy changes person to person, I will try to give you an idea:
Chris Rudyard MBACP
Professional, experienced counsellor/psychotherapist in Liverpool