Other services
As well as general talking therapy I also provide the following services:
A 50 minute BSP session
A therapy session just to help recover from stress and burn-out.
This is not your usual talking therapy session.
It is a therapy that goes deep into your unconscious mind where the stress is harboured.
The approach can be likened to Mindfulness with Neuroscience.
This is not your usual talking therapy session.
It is a therapy that goes deep into your unconscious mind where the stress is harboured.
The approach can be likened to Mindfulness with Neuroscience.
Drug & alcohol
Support and therapy to manage cravings and the use of alcohol, drugs and even smoking/vaping.
Business coaching
&
life coaching
A supportive place to look at things objectively.
Coaching is great for setting and achieving goals. It can help you keep on track, and be challenged in a safe environment.
Coaching should not be use for anxiety, depression or mental health concerns.
I hold a NLP Cert in Coaching.
Coaching is great for setting and achieving goals. It can help you keep on track, and be challenged in a safe environment.
Coaching should not be use for anxiety, depression or mental health concerns.
I hold a NLP Cert in Coaching.
Couples & relationship
counselling
counselling
Help to facilitate your relationship and a space to learn about it.
Trauma therapy
Specialist trauma treatments to help reduce the impact of any traumatic memories.
Employee counselling
For Employees - packages available.
Sports performance
I work with sports people helping them to move past slumps, and blocks, with BSP therapy.
Young people's therapy
On a case by case basis I will work with 15 -18 year olds.
It can be frustrating try to get professional support for young people, at the time they want it.
In many cases CAMHS/NHS services will not take referrals
rejecting young people and their parents/carers informing them, that they 'do not meet criteria.'
Initial referral needs to be from a parent/carer.
Always give your child the choice, and let the young person decide if they want to go to therapy, otherwise it will compound feelings of disempowerment.
For young people who are uncomfortable with talking therapy I use Brainspotting or mindfulness approaches that requires little talking.
If you are interested in school counselling services then please get in touch.
It can be frustrating try to get professional support for young people, at the time they want it.
In many cases CAMHS/NHS services will not take referrals
rejecting young people and their parents/carers informing them, that they 'do not meet criteria.'
Initial referral needs to be from a parent/carer.
Always give your child the choice, and let the young person decide if they want to go to therapy, otherwise it will compound feelings of disempowerment.
For young people who are uncomfortable with talking therapy I use Brainspotting or mindfulness approaches that requires little talking.
If you are interested in school counselling services then please get in touch.
Autism (ASC) Spectrum
I offer private appointments for people that have a diagnosis of ASC/Autism, or anyone who believes have ASC/Autism condition
I have a significant amount of experience working with of people who have ASC.
I am not able to offer a diagnosis or screening for Autism, Asperges or ASC.
I have a significant amount of experience working with of people who have ASC.
I am not able to offer a diagnosis or screening for Autism, Asperges or ASC.
If you can't find what you're looking for just give me a call.