As well as general talking therapy I also provide the following services:
A 50 minute 'de-stress' session
A therapy session just to help recover from stress and burn-out.
This is not your usual talking therapy session.
It is a therapy that goes deep into your unconscious mind where the stress is harboured.
The approach can be likened to Mindfulness with Neuroscience.
Drug & Alcohol
Support and therapy to manage cravings and the use of alcohol, drugs and even smoking/vaping. I use more that talking therapy alone to help with this.
A supportive place to look at things objectively.
Coaching is great for setting and achieving goals. It can help you keep on track, and be challenged in a safe environment.
Coaching should not be use for anxiety, depression or mental health concerns.
I hold a NLP Cert in Coaching, and take an approach that will challenge you to achieve.
Couples & Relationship
Help to facilitate your relationship, and a space to work on it.
Hypnosis & Hypnotherapy
A different kind of approach that can work quickly to help you achieve what you want
Specialist trauma treatments to help reduce the symptoms & memory of any trauma.
For Employees - packages available.
I've helped some of the region's largest employers when they call upon me inc. NHS Trusts.
Young People's Therapy
On a 'case by case' basis I will work with 12 -18 year olds. .'
Initial referral and consultation needs to be from a parent/carer over the phone.
Always give your child the choice, and let the young person decide if they want to go to therapy, otherwise it will compound feelings of disempowerment.
For young people who are uncomfortable with talking therapy, I use mindfulness based approaches that require little talking.
Please note that I will not see your child with you present in the room.
Autism (ASC) Spectrum
I offer private appointments for people that have a diagnosis of ASC/Autism, or anyone who believes they have ASC/Autism condition
I have a significant amount of experience working with of people who have ASC.
I am not able to offer a diagnosis for Autism, Asperges or ASC, but am able to support people on this spectrum. If this is something that concerns you talk to me about it.
If you can't find what you're looking for just give me a call, or email.
Mersey House, Speke Rd, Garston, Liverpool L19 2PH
Website made by Chris Rudyard